Have been pushing it for the last few days, 10-12 miles, so decided to just go to Spence Field Shelter at mile 181.5. Nice day in 60's and sunny. Got into shelter in early afternoon and did another bandana bath. Refreshing! Checked my feet as "this little piggy had none" right toe was bothering me. Toe was red and sore. Toenail was ready to come off so I just helped a bit. Looked REALLY BAD. Antibiotic and taped. Hope for the best.
My pack is beginning the chafe my hips. I guess I have lost some protective fat. Taped my hips with hot pink kinesio-tape Stylin' baby!
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